DVD Energizing Yoga Cultivate Power and Inner Strength


Jing Yoga "energizing"

Jing Yoga - Energizing

Internationally renowned Yoga and Qigong instructor, Jemma Rivera brings you her latest offering, a dynamic and energizing yoga practice, filmed in the pristine island resort of Huvafen Fushi in The Maldives.

With the sensational natural beauty of the clear crystal ocean as your backdrop, join Jemma as she guides you through a 75-minute yoga sequence designed to energize and revitalize your mind and your body.

Experience an exquisite fusion of Yoga and Qigong, flowing into a synthesis of dynamic, rhythmic, and graceful movements that will deeply stretch and cleanse your body, relax your mind, and open channels for cultivating power and inner strength.

Jemma's sequence is designed to promote your physical fitness and spiritual well-being, allowing strength, awareness and tranquility to be attained.

'Jing Yoga - Energizing' is themed for morning practice, incorporating graceful, powerful sun-salutations, dynamic poses, cool downs, savasana session and meditation to invigorate your day.

Jing Life recommends this practice for all people from experienced beginners to intermediate levels.

Jemma credits some of her inspiration to working with her great teachers, including Shiva Rea, Twee Merrigan, Nicole Goodwin and Mark Breadner.

Jemma Rivera

Title #315413
Format: DVD-R


Jing Life by Jemma Rivera
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